About
What we do
At Kidisthenics, our core program begins with personalized one-on-one training sessions designed to calm the body, organize thought processes, and enhance the brain and nervous system's functioning. Through tailored movement programs, we alleviate anxiety, boost self-confidence, and release stress-relieving endorphins, all while meeting the unique needs of each individual. Our specialists approach all behaviors as forms of communication, fostering a deeper understanding and connection with our clients. By blending physical activity with cognitive exercises, we help clients build a sense of self-worth, independence, and confidence, empowering them to thrive in everyday life.
How we do it
At Kidisthenics, we break away from the confines of traditional settings—classrooms, therapy rooms, medical offices, and homes—that individuals with autism often navigate. Our goal is to help clients thrive outside of these boxes, embracing the outdoors and new experiences without anxiety. Through our program, clients learn the fundamentals of various sports, building a strong foundation that enhances muscle strength, balance, and coordination. These skills not only promote physical development but also empower individuals to actively participate in activities in the community.